While genetics certainly play a role in how we age, environmental factors, lifestyle choices, and – crucially – hormonal fluctuations also shape the process. Scientists have turned their attention to the intricate relationship between estrogen and aging that opens a fascinating dialogue about longevity, disease prevention, and quality of life.

This research offers a clearer picture of how estrogen impacts brain health during menopause and beyond. Understanding the role of estrogen receptors in brain function is key to addressing some of the most common challenges women face, like memory issues, mood disturbances, and cognitive decline.