In our third and final (peri)Menopause Webinar of 2024 we covered the essential strategies to address common symptoms and risk factors with hormonal and non-hormonal pharmaceuticals, nutraceuticals, and lifestyle interventions. Sign up for our 2025 (peri)Menopause Series to follow along with the latest clinical research.

While genetics certainly play a role in how we age, environmental factors, lifestyle choices, and – crucially – hormonal fluctuations also shape the process. Scientists have turned their attention to the intricate relationship between estrogen and aging that opens a fascinating dialogue about longevity, disease prevention, and quality of life.

This research offers a clearer picture of how estrogen impacts brain health during menopause and beyond. Understanding the role of estrogen receptors in brain function is key to addressing some of the most common challenges women face, like memory issues, mood disturbances, and cognitive decline.

Menopause is often viewed as a challenging stage of life, fraught with physical discomfort and emotional uncertainty. However, it doesn’t have to be a dreaded event marked by fear and suffering. We share how a comprehensive understanding of menopause — including its biology, symptoms, and treatment options — can help women embrace this new chapter with confidence and clarity.